Muscles Bodybuilding

There are a lot of head spinning questions when finding some silver bullets to gain weight and muscle. In general, there are 5 most asked bodybuilding questions. And answers are provided below as well.

Can I gain a big muscle even I has a skinny body?
Sure, you can put on your weight despite you are skinny. You will stand a good chance to build your muscle straight away instead of burning your fat prior gaining muscle.

How often do I need to go to the gym?
I think 3 to 4 times a week would be normal. Furthermore, it allow some time for your muscle to relax after a hard training. Your muscles need around 48 hours to rest between workouts.
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