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	<title>Muscles Bodybuilding &#187; achieve a six-pack abs</title>
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		<title>Are Electronic Muscle Stimulation (EMS) Devices Safe for Bodybuilders?</title>
		<link>http://www.musclesbodybuilding.com/are-electronic-muscle-stimulation-ems-devices-safe-for-bodybuilders</link>
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		<pubDate>Sun, 24 Aug 2008 04:47:10 +0000</pubDate>
		<dc:creator>Maverick</dc:creator>
				<category><![CDATA[Bodybuilding Equipments]]></category>
		<category><![CDATA[achieve a six-pack abs]]></category>
		<category><![CDATA[Electronic muscle stimulation devices]]></category>
		<category><![CDATA[strengthening and toning muscles]]></category>

		<guid isPermaLink="false">http://www.musclesbodybuilding.com/?p=51</guid>
		<description><![CDATA[Are Electronic Muscle Stimulation (EMS) Devices Safe for Bodybuilders? EMS devices (Electronic muscle stimulation devices) produce electrical signals to stimulate the nerves. The devices are connected to individuals through adhesive electrode pads, which are operated by battery and lighter in weight. These devices are portable, means it can be carried and used anywhere. Electronic muscle [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-50 alignright" title="electronic-muscle-stimulation" src="http://www.musclesbodybuilding.com/wp-content/uploads/2008/08/electronic-muscle-stimulation.jpeg" alt="" width="118" height="89" /><strong>Are Electronic Muscle Stimulation (EMS) Devices Safe for Bodybuilders?</strong></p>
<p>EMS devices (Electronic muscle stimulation devices) produce electrical signals to stimulate the nerves. The devices are connected to individuals through adhesive electrode pads, which are operated by battery and lighter in weight. These devices are portable, means it can be carried and used anywhere.</p>
<p>Electronic muscle stimulation devices are prescribed by therapists and doctors to reduce or avoid muscle atrophy in patients, after severe injury or surgical procedure. These devices can be used by patients suffering from paralysis or those who want to improve their range of motion, blood circulation or their muscle endurance. These devices may be used to reeducate nerves, relax muscles and in pain management.</p>
<p><span id="more-51"></span>Electronic muscle stimulation devices are safer to use, if used according to the given directions. These devices are used by medical communities for over many years. These devices are regulated by FDA, which means that the sale of devices is regulated and many different EMS devices are sold off in United States. The companies, who manufacture EMS devices, comply with regulations set forth by FDA. They are meant for the medical purpose and rehabilitation. Many body builders are also using them in toning of their muscles.</p>
<p>It is important for electronic muscle stimulation devices to meet FDA requirements. These devices can be used on children for medical reasons. It is also used by chiropractors and sport coaches. It shall be used on children for some good and strong medical reason. It is only used for those who have encountered some severe injury. Care is required while using these devices.</p>
<p>If any electronic muscle stimulation device has not met FDA requirements, it is considered illegal as that can be dangerous to use. The device can be used by anyone with the exception of young children and teenagers, so it should be approved by FDA.</p>
<p>It is an unreasonable expectation of all those who are looking to achieve a “six-pack” abs with EMS devices. It will cause muscle contraction, but the muscle stimulation will not provide abs to someone as in gym. Those who have an intention of strengthening and toning muscles, they can use EMS devices with exercise and diet. It is realized by experienced body builders and it increases their muscle endurance and range of motion to avoid injury while enjoying sports. He electronic pulses generated removes the toxins from the body and delivers oxygen and nutrients to the muscle cells.</p>
<p>There are many health advantages, but it is not recommended to use these devices on children unless doctor prescribes it for condition such as paralysis. Moreover, FDA instructions also state that <em>electronic muscle stimulation devices</em> should not be used on children. If it is not used according to the given directions, these devices can cause severe injury for the long term.</p>
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