<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Muscles Bodybuilding</title>
	<atom:link href="http://www.musclesbodybuilding.com/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://www.musclesbodybuilding.com</link>
	<description>Gain your Muscles Rapidly with the Proper Muscles Bodybuilding Guides!</description>
	<lastBuildDate>Wed, 17 Feb 2010 11:59:09 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on bodybuilding &#8211; Your &#8216;Bodybuilding Workout Routine&#8217; Sucks &#8211; Why Most Natural Bodybuilders Are Frustrated by Sebastian Awtry</title>
		<link>http://www.musclesbodybuilding.com/bodybuilding-your-bodybuilding-workout-routine-sucks-why-most-natural-bodybuilders-are-frustrated/comment-page-1#comment-459</link>
		<dc:creator>Sebastian Awtry</dc:creator>
		<pubDate>Wed, 17 Feb 2010 11:59:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclesbodybuilding.com/bodybuilding-your-bodybuilding-workout-routine-sucks-why-most-natural-bodybuilders-are-frustrated#comment-459</guid>
		<description>After going through the real informative post here, I checked a few of your old posts. I also brought you to my favorites. Keep Abreast the good work. Wish to learn more from you in the future.</description>
		<content:encoded><![CDATA[<p>After going through the real informative post here, I checked a few of your old posts. I also brought you to my favorites. Keep Abreast the good work. Wish to learn more from you in the future.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Bodybuilding and Muscle Disporphaia by John</title>
		<link>http://www.musclesbodybuilding.com/the-bodybuilding-and-muscle-disporphaia/comment-page-1#comment-457</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 15 Feb 2010 01:01:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclesbodybuilding.com/?p=40#comment-457</guid>
		<description>Force Factor works extremely well for me.I guess everyone takes to supplements differetly in their own way.I’m 185,lean ,vascular ,defined thanks to hard work outs ,good diet and the Force Factor gives me that boost I need at the gym.Bottom line, it’s all about discipline and sticking to a good routine. Force Factor is the &lt;a href=&quot;http://www.bestnitricoxidesupplements.net&quot; rel=&quot;nofollow&quot;&gt;best nitric oxide supplements&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>Force Factor works extremely well for me.I guess everyone takes to supplements differetly in their own way.I’m 185,lean ,vascular ,defined thanks to hard work outs ,good diet and the Force Factor gives me that boost I need at the gym.Bottom line, it’s all about discipline and sticking to a good routine. Force Factor is the <a href="http://www.bestnitricoxidesupplements.net" rel="nofollow">best nitric oxide supplements</a>.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding and Martial Art: The Unknown Relationship by Clint Cora</title>
		<link>http://www.musclesbodybuilding.com/bodybuilding-and-martial-art-the-unknown-relationship/comment-page-1#comment-452</link>
		<dc:creator>Clint Cora</dc:creator>
		<pubDate>Thu, 21 Jan 2010 18:38:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclesbodybuilding.com/?p=37#comment-452</guid>
		<description>Good article.  One thing I would like to add is that martial arts also teaches speed and flexibility which are often lacking in just bodybuilding.</description>
		<content:encoded><![CDATA[<p>Good article.  One thing I would like to add is that martial arts also teaches speed and flexibility which are often lacking in just bodybuilding.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Bodybuilding and Muscle Disporphaia by robert</title>
		<link>http://www.musclesbodybuilding.com/the-bodybuilding-and-muscle-disporphaia/comment-page-1#comment-450</link>
		<dc:creator>robert</dc:creator>
		<pubDate>Thu, 07 Jan 2010 12:13:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclesbodybuilding.com/?p=40#comment-450</guid>
		<description>can u please send me the price</description>
		<content:encoded><![CDATA[<p>can u please send me the price</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Steroids and bodybuilding by SoreButtCheeks</title>
		<link>http://www.musclesbodybuilding.com/steroids-and-bodybuilding/comment-page-1#comment-448</link>
		<dc:creator>SoreButtCheeks</dc:creator>
		<pubDate>Sun, 03 Jan 2010 08:49:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclesbodybuilding.com/steroids-and-bodybuilding#comment-448</guid>
		<description>Sadly beating most BB drug tests is very easy ( simply use a clean urine sample from someone else ).</description>
		<content:encoded><![CDATA[<p>Sadly beating most BB drug tests is very easy ( simply use a clean urine sample from someone else ).</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Are Electronic Muscle Stimulation (EMS) Devices Safe for Bodybuilders? by Rory Curley</title>
		<link>http://www.musclesbodybuilding.com/are-electronic-muscle-stimulation-ems-devices-safe-for-bodybuilders/comment-page-1#comment-445</link>
		<dc:creator>Rory Curley</dc:creator>
		<pubDate>Mon, 14 Dec 2009 15:14:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclesbodybuilding.com/?p=51#comment-445</guid>
		<description>That&#039;s why it is better for beginners to learn from those who have walked the path already, not those who have only theoretically walked the path whose knowledge consists of what &quot;should&quot; be.</description>
		<content:encoded><![CDATA[<p>That&#8217;s why it is better for beginners to learn from those who have walked the path already, not those who have only theoretically walked the path whose knowledge consists of what &#8220;should&#8221; be.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding and Martial Art: The Unknown Relationship by ken lenore</title>
		<link>http://www.musclesbodybuilding.com/bodybuilding-and-martial-art-the-unknown-relationship/comment-page-1#comment-444</link>
		<dc:creator>ken lenore</dc:creator>
		<pubDate>Sun, 13 Dec 2009 19:37:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclesbodybuilding.com/?p=37#comment-444</guid>
		<description>thank you very much for all these informations.</description>
		<content:encoded><![CDATA[<p>thank you very much for all these informations.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Killing Insulin and Bodybuilding by Myron</title>
		<link>http://www.musclesbodybuilding.com/the-killing-insulin-and-bodybuilding/comment-page-1#comment-272</link>
		<dc:creator>Myron</dc:creator>
		<pubDate>Thu, 13 Aug 2009 05:21:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclesbodybuilding.com/?p=101#comment-272</guid>
		<description>Please beware of the risks!!  My nephew, 21 years old from southern CA died yesterday morning after injecting himself with a little too much insulin.  He was not a diabetic.
  He was using it to bulk up as he was a weight trainer and wanted to look really buff.  This was done against the advice of his parents, now we are burying him next week and our families are wrecked all because he felt invincible and it wouldn&#039;t hurt him.  
  Please don&#039;t do this stuff, the risk is not worth it.</description>
		<content:encoded><![CDATA[<p>Please beware of the risks!!  My nephew, 21 years old from southern CA died yesterday morning after injecting himself with a little too much insulin.  He was not a diabetic.<br />
  He was using it to bulk up as he was a weight trainer and wanted to look really buff.  This was done against the advice of his parents, now we are burying him next week and our families are wrecked all because he felt invincible and it wouldn&#8217;t hurt him.<br />
  Please don&#8217;t do this stuff, the risk is not worth it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Using Advanced Bodybuilding Techniques for Muscle Gain by Matt Gilman</title>
		<link>http://www.musclesbodybuilding.com/using-advanced-bodybuilding-techniques-for-muscle-gain/comment-page-1#comment-258</link>
		<dc:creator>Matt Gilman</dc:creator>
		<pubDate>Tue, 26 May 2009 20:37:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclesbodybuilding.com/?p=176#comment-258</guid>
		<description>This sounds to me like you are suggesting the superslow technique where you are putting on heavy weights and are taking 20- 30 seconds for a single repetition. I heard it is pretty effective but never really did it to the extension you suggest. Should perhaps try it :)</description>
		<content:encoded><![CDATA[<p>This sounds to me like you are suggesting the superslow technique where you are putting on heavy weights and are taking 20- 30 seconds for a single repetition. I heard it is pretty effective but never really did it to the extension you suggest. Should perhaps try it <img src='http://www.musclesbodybuilding.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Solve Muscle Strain Injury by Matt Gilman</title>
		<link>http://www.musclesbodybuilding.com/how-to-solve-muscle-strain-injury/comment-page-1#comment-256</link>
		<dc:creator>Matt Gilman</dc:creator>
		<pubDate>Tue, 26 May 2009 20:33:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.musclesbodybuilding.com/?p=233#comment-256</guid>
		<description>If you do the normal 10 minutes of cardio every fitness suggests before the workout you should be fine.
Still there are people who want to gain muscle fast and go straight into training.
But after one injury, they will never make this mistake again ^^</description>
		<content:encoded><![CDATA[<p>If you do the normal 10 minutes of cardio every fitness suggests before the workout you should be fine.<br />
Still there are people who want to gain muscle fast and go straight into training.<br />
But after one injury, they will never make this mistake again ^^</p>
]]></content:encoded>
	</item>
</channel>
</rss>
